LIFTit with Stephanie Sanzo 2.10

Are you not making the desired progress with your workouts? Discover the power of LIFTit with Stephanie Sanzo and unlock the programs you need to achieve your goals!

WORKOUT PROGRAMS

LIFTit offers a wide range of workout programs designed to take your training to the next level. Whether you're a beginner starting your weightlifting journey or an experienced lifter looking to amplify your results, we have options for everyone.

Concerned about time constraints or lacking the necessary equipment? Don't worry, we have you covered!

TIME REQUIREMENTS

We understand that time is a crucial factor in training, and we recognize the complexities of a busy schedule. That's why we have created an Express Workout Option for every program, allowing you to switch your workouts easily and complete your sessions in just 30 to 45 minutes.

EQUIPMENT REQUIREMENTS

We acknowledge that equipment is essential for lifting, but we also understand that many people now train from home with limited resources. That's why we have developed a range of Home Based Training Programs that can be completed with as little as a set of dumbbells. Additionally, our Substitute Exercise feature allows you to quickly adapt any exercise based on the equipment you have available or to suit your personal preferences.

LIFT with STEPHANIE SANZO

Stephanie Sanzo, our esteemed Head Coach, is renowned for her expertise in lifting. You can find numerous examples of her training style online and access hundreds of free workouts on her social media pages.

But now, for the first time, you can access Stephanie's complete Training Programs, specifically designed to help you build muscle, burn fat, increase strength, and enhance your physique. We will guide you every step of the way, equipping you with the necessary tools and knowledge to maximize your training.

This includes:

• VIDEO DEMONSTRATIONS: Perfect your form with detailed video demonstrations of each exercise performed by Stephanie herself. Never second-guess yourself during your workouts - Stephanie will show you exactly what to do!
• WEIGHT CALCULATIONS: Let our algorithm take care of the heavy lifting. LIFTit calculates the ideal weight for you to lift in your workouts, eliminating all guesswork.
• PROGRESS TRACKING: Witness your results come to life as you track your personal bests and body measurements, all in one place. LIFTit records everything, helping you monitor your progress and celebrate every victory along the way.
• COMMUNITY: Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together!

Join LIFTit today and step into a world of genuine training for real results.

LIFTit Support

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