LIFTit with Stephanie Sanzo 2.10

Stephanie Sanzo Pty Ltd – Freeware – iOS
out of 213 votes

Elevate Your Strength Training with LIFTit

Boris Weber

12/26/2024

LIFTit provides an engaging and expert-led platform for anyone looking to enhance their weightlifting skills under the guidance of seasoned coach Stephanie Sanzo.

Are you not making the desired progress with your workouts? Discover the power of LIFTit with Stephanie Sanzo and unlock the programs you need to achieve your goals!

WORKOUT PROGRAMS

LIFTit offers a wide range of workout programs designed to take your training to the next level. Whether you're a beginner starting your weightlifting journey or an experienced lifter looking to amplify your results, we have options for everyone.

Concerned about time constraints or lacking the necessary equipment? Don't worry, we have you covered!

TIME REQUIREMENTS

We understand that time is a crucial factor in training, and we recognize the complexities of a busy schedule. That's why we have created an Express Workout Option for every program, allowing you to switch your workouts easily and complete your sessions in just 30 to 45 minutes.

EQUIPMENT REQUIREMENTS

We acknowledge that equipment is essential for lifting, but we also understand that many people now train from home with limited resources. That's why we have developed a range of Home Based Training Programs that can be completed with as little as a set of dumbbells. Additionally, our Substitute Exercise feature allows you to quickly adapt any exercise based on the equipment you have available or to suit your personal preferences.

LIFT with STEPHANIE SANZO

Stephanie Sanzo, our esteemed Head Coach, is renowned for her expertise in lifting. You can find numerous examples of her training style online and access hundreds of free workouts on her social media pages.

But now, for the first time, you can access Stephanie's complete Training Programs, specifically designed to help you build muscle, burn fat, increase strength, and enhance your physique. We will guide you every step of the way, equipping you with the necessary tools and knowledge to maximize your training.

This includes:

VIDEO DEMONSTRATIONS: Perfect your form with detailed video demonstrations of each exercise performed by Stephanie herself. Never second-guess yourself during your workouts - Stephanie will show you exactly what to do!
WEIGHT CALCULATIONS: Let our algorithm take care of the heavy lifting. LIFTit calculates the ideal weight for you to lift in your workouts, eliminating all guesswork.
PROGRESS TRACKING: Witness your results come to life as you track your personal bests and body measurements, all in one place. LIFTit records everything, helping you monitor your progress and celebrate every victory along the way.
COMMUNITY: Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together!

Join LIFTit today and step into a world of genuine training for real results.

LIFTit Support

Email: [email protected]

Instagram: https://instagram.com/liftit.app

Overview

LIFTit with Stephanie Sanzo is a Freeware software in the category Home & Hobby developed by Stephanie Sanzo Pty Ltd.

The latest version of LIFTit with Stephanie Sanzo is 2.10, released on 08/03/2024. It was initially added to our database on 01/13/2024.

LIFTit with Stephanie Sanzo runs on the following operating systems: iOS.

Users of LIFTit with Stephanie Sanzo gave it a rating of 5 out of 5 stars.

Pros

Step-by-step workout programs created by fitness expert Stephanie Sanzo
Variety of workout routines targeting different muscle groups and fitness goals
Interactive exercise demonstrations to ensure proper form and technique
Ability to track progress and monitor improvement over time
Access to a supportive online community for motivation and accountability

Cons

Subscription-based pricing model may be a barrier for some users
Limited customization options for creating personalized workout plans
Not suitable for individuals seeking highly specialized or advanced training programs

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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Latest Version
2.10

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